Event Details

Beat the Holiday Blues to Kick-Start the New Year

Event Format: Lecture

Presenter(s): James Korman, PsyD, FACT, Behavioral Health Therapist

Event Times and Dates:

Duration: 1 hour for lecture with a 30 minute Q & A

Description:

The holidays can be extremely stressful and many people feel depressed and anxious.  We have a variety of strategies and tips that can increase your ability to not only cope but to enjoy the winter holiday season and start the new year off right. 

Beat the Holiday Blues to Kick-Start the New Year

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For cancellations, please e-mail us at events@smgnj.com or call our events hotline at 908-277-8889.

Inviting a guest? Guests must register separately. Simply to let your guests know.

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