Event Details

Stress Reduction

Event Format: Lecture

Presenter(s): Pamela Babik, LCSW, Behavioral Health Therapist; Diane Magee, LPC, ACT, Behavioral Health Therapist

Event Times and Dates:

Thursday, April 25, 2019, 7:00 PM - 8:30 PM Register here

Duration: 1 hour for lecture with a 30 minute Q & A

Description:

We cannot always change a stressful situation, but we can change how we perceive it.  Learn healthy coping skills and strategies that can help you to better tolerate the discomfort of stressful situations.

Stress Reduction

Reservations are required. Register here

For cancellations, please e-mail us at events@smgnj.com or call our events hotline at 908-277-8889.

Inviting a guest? Guests must register separately. Simply to let your guests know.

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