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Want to Live Longer? Eating a Little Less Might Do the Trick March 22, 2018

Want to Keep the Weight Off? Eat More Slowly February 13, 2018

Menus With Calorie Counts Seem to Be Paying Off November 09, 2017

You're Only as Full as You Expect to Be September 07, 2017

People who ate the same amount of food were hungrier if they thought they got less food

A Healthy Diet May Help Ward Off Dementia July 17, 2017

New studies suggest that, yes, eating right could boost your brain function

Cooking at Home Means Eating Better, Spending Less April 30, 2017

8 out of 10 Americans' diets fall short, and dining out a big reason why, research suggests

Make a Healthy Lifestyle Your New Year's Resolution December 31, 2016

The American Medical Association offers seven goals to get you started

Don't Get Stuffed on Thanksgiving November 23, 2016

Dietician offers tips for avoiding weight gain during the holidays

Diabetes Drug May Help Kids With Autism Fight Unwanted Pounds August 24, 2016

Weight gain is a side effect of antipsychotic drugs used to treat irritability and agitation

Fast-Food Menus With Calorie Counts Not Changing New Yorkers' Habits November 02, 2015

Affordable Care Act requires nationwide menu labeling in 2016

Foods That Help Keep the Pounds Off as You Age April 24, 2015

Study found it's not just about calories; some foods not as bad for waistline as thought

No Clear Winner Among Popular Diets, Analysis Finds September 02, 2014

Researchers saw little difference when it came to weight loss after one year

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